The Root of My Work

My work is guided by a deep devotion to presence, regulation, and remembrance. I support individuals in gently unraveling behavioral patterns, restoring nervous system balance, and returning to a life shaped by clarity, connection, and joy.

I offer a holistic, embodied approach to healing that weaves together energy and sound therapy, intuitive guidance, chakra health education, Akashic soul insight, Usui Reiki, embodiment coaching, grief and emotional processing support, and ordained spiritual care. This work is not about fixing what is broken—it is about restoring rhythm to what has been overextended or forgotten.

I was raised in the red earth of Sedona, Arizona, where the language of land, sound, and subtle energy shaped my earliest awareness. From a young age, I sensed the intelligence moving through nature and the unseen currents that connect us all. That sensitivity became both a gift and a responsibility—one that later asked me to turn inward and tend to my own healing.

Like many, my nervous system learned survival early. Life invited me into a long initiation of self-inquiry, regulation, and reclamation. Through years of study, practice, and lived experience—including immersive training abroad and deep personal integration—I learned how to move from force into flow, from endurance into embodiment.

What emerged was not a method, but a way of being.

Today, I guide others from a place of grounded presence and earned clarity. I do not walk ahead of you—I walk beside you. Together, we explore patterns, regulate the body’s responses, and reconnect you to your inner seasons so that your life can unfold with greater ease, authenticity, and meaning.

I bring over 20 years of experience in holistic health and wellness, grounded in both formal training and lived integration. My work is heart-centered, body-aware, and deeply respectful of each individual’s timing and capacity.