Take a deep breath.

Take a moment to arrive—with gentle curiosity and a deep exhale. Let this be an invitation to return inward, to reconnect with yourself right here, right now.

Welcome to the hearth. This is a place to pause.

A hearth is a place to warm your hands, to rest for a moment.

A space to pause, breathe, and be met. Created space for rest, reflection, and renewal.

Return to your natural rhythm.

Whether you’re navigating emotional overwhelm, seeking clarity, or simply longing to feel more like yourself again, you are welcome here. You don’t have to do it all alone. Let this be a gentle invitation to return inward—with curiosity, compassion, and courage.

I offer:
Seasonal circles and embodied practices for women ready to live in alignment with their inner seasons and nervous system.

I hold gentle, grounded spaces for women to slow down, listen inward, and reconnect with the wisdom of their own timing. Through seasonal teachings, embodiment, and circle, we explore what it means to live in rhythm—with our bodies, our nervous systems, and the natural cycles of life.

→ Join an upcoming circle

What This Work Is About

Living in Rhythm With Your Inner Seasons

We are not meant to be in constant growth, productivity, or outward energy. Just as the earth moves through winter, spring, summer, and autumn, we move through inner seasons—sometimes daily, sometimes across chapters of our lives.

When we ignore these inner seasons, we push, override, and disconnect from ourselves. When we honor them, we build emotional resilience, nervous system regulation, clarity, and self‑trust.

This work is about remembering how to listen.

How We Work Together

→ Ways to Gather, Online & In-Person

Seasonal Women’s Circles:
75‑minute circles rooted in nervous system safety, embodiment, reflection, and shared wisdom.

Seasonal Series / Classes:
Multi‑week journeys exploring the inner seasons more deeply through ritual, practice, and integration.

In‑Person & Community Gatherings:
Occasional in‑person circles, sound journeys, and seasonal rituals.

Hello, I am known as Jess.

Why I Do This Work

My own life has taught me the cost of living out of rhythm—and the deep healing that comes from returning to it.

Through years of inner work, life transitions, and listening to my body’s wisdom, I’ve come to trust the seasons as one of our greatest teachers. I don’t believe in fixing or forcing. I believe in creating space for what is already trying to emerge.

I hold circles as a fellow woman on the path—grounded, present, and deeply respectful of each person’s timing.

“ Jess has helped me open up the spiritual side of my being. From her sound baths and learning sound healing techniques from her, to gentle and powerfully opening and healing reiki sessions, to relationship work, I feel she brought a dimension to my life that I needed. The genuine gift she has, it’s honestly priceless! An incredible energy being to have in life, I highly recommend booking any offerings she has!”
—Lisa
“ Jess has been so unbelievably supportive in helping me navigate through a challenging time in my life. Her coaching and guidance have led me to think more clearly, become more responsive versus reactionary in my decisions, and feel empowered in everyday life. I often use the Voxer app to message Jess about real-life and in the moment questions and concerns I have. Her response time and feedback have been so amazing that I feel my progress to self-love has accelerated because of that. I am so grateful to have connected with her, and I know that the tools and resources I have learned will be such valuable assets as I move through life.”
—SB.
“ IJess adds the differing perspective and somatic element... have been taking the chakra course with Jess spending 1 month on each chakra from the Root all the way up to the Crown. We meet to discuss each chakra, and then Jess gives me some worksheets to focus my thoughts for the month, and then we meet a couple more times to talk/process and go through an energy clearing session. I love how fluid the sessions are: some sessions I spend talking, others I spend entirely in energy clearing and Reiki, and some a perfect mix of both - the sessions are customized to exactly what I need in that moment.
I have found that my life outside of the sessions has completely aligned with the course - with each chakra in focus, my life unfolds to show me exactly what I need to see. In addition to Jess' ability to hold space, her combined knowledge in so many fields contributes to a unique and completely custom experience, and her perspective and knowledge has overflowed into so many "AH-HA!" moments for me.
In summary, I have been working with Jess for 6 months now and I have benefited deeply from her mind-and-body-coherence sessions and this incredible chakra course she has put together. Jess adds the differing perspective and somatic element that was missing in my journaling and introspective mindfulness practices.”
— DY

THE “HOW-TO” BOOK I WISHED I HAD WHEN I STARTED MY SELF-INQUIRY JOURNEY.

This book has been a labor of love and dedication, inspired by my own twenty-year journey of seeking, healing, and discovering my true self. I remember vividly how I yearned for a comprehensive guide that could illuminate the path to well-being and self-love.

Today, I am thrilled to introduce THE LIFE BOOK, my "How-to" manual that encompasses a wealth of healing modalities and self-discovery practices. This book is designed to be the ultimate instruction manual for life, offering over 100 pages of insightful explanations, practical exercises, reflective prompts, and coaching pages.

Embark on your own self-driven discovery tour through your life with this indispensable guide, crafted to help you heal, grow, and rediscover the love within yourself. Whether you're just beginning your journey or looking for new ways to enhance your well-being, THE LIFE BOOK is your companion for creating a fulfilling and empowered life.

This is a great gift for anyone looking at expanding their life.

AVAILABLE AS DIGITAL DOWNLOAD

Quick View