Regulating Our Currents & Inner Seasons
This work lives close to my heart because it asks us to slow down and truly listen—something many women have been taught to override. Understanding our inner seasons and energetic currents isn’t intellectual work; it’s embodied, cyclical, and deeply personal. For many years, I lived primarily in my inner summer—driven, productive, and action-oriented—relying heavily on masculine momentum to build, push, and make things happen. I also lived from survival energy.
What I eventually discovered was not that this energy was wrong, but that it was incomplete on its own.
Through working with the inner currents of the sacral and solar plexus—our creative waters and our inner fire—I began to sense a deeper rhythm beneath my striving. These centers hold profound seasonal wisdom: the sacral invites us into spring and autumn—feeling, receiving, creating—while the solar plexus carries the summer energy of clarity, direction, and forward motion. When honored together, they reveal a natural harmony between the feminine current of nourishment and intuition and the masculine current of action and expression.
This is the essence of inner regulation: learning when to rest, when to gestate, when to bloom, and when to act.
Our inner seasons are not fixed—they ebb and flow throughout the day, the month, and our lives. When we cultivate emotional awareness, listen to our energy memory, and trust the body’s innate intelligence, we learn to move fluidly between these seasons. From this place, presence deepens, joy becomes sustainable, and creation becomes intentional rather than forced.
Reconnecting with the Woman and her cyclical nature allows us to come home to ourselves. It invites us to reclaim energy we have scattered through over-efforting, self-abandonment, or shame. In honoring our inner winters as much as our summers, we gently gather the parts of ourselves we once pushed aside in order to survive.
The Woman & the Power of the Soul
I invite you into a journey of reclamation—one where your energy begins to return to you. As regulation restores balance within your nervous system, vitality awakens, clarity sharpens, and a deeper sense of purpose naturally emerges.
This journey supports you in:
Nervous System Awareness & Regulation
Healing sessions that restore energetic flow and help your system feel safe enough to soften and receive.Self-Discovery & Devotion Practices
Reconnecting you to self-love, embodied presence, and an inner rhythm that honors your seasons.Clarity of Meaning & Direction
Gaining insight into your “why,” and learning how to create from alignment rather than urgency.
I am here to walk beside you as a guide—not to fix you, but to help you remember yourself. Together, we will explore the patterns that shape how you move through the world and how those patterns influence the energy you carry and project. This is a compassionate, grounded space where your truth is welcome and your pace is honored.
Through gentle, integrative tools, we will support your energy in shifting from survival and hyper-vigilance into steadiness and awareness. As your nervous system learns to regulate, your inner seasons begin to synchronize, making space for joy, creativity, and meaningful living.
This work asks for commitment—an honest willingness to notice when you are out of season and to choose differently. There will be moments of insight, tenderness, and recalibration. This is not a quick fix; it is a remembering. And you will not walk it alone.
Our patterns live not only in the mind, but in the body, the breath, and the energy we carry—shaped by our experiences and those of our ancestors. When these energetic imprints surface, they reveal where harmony has been disrupted. While this can feel confronting, it is also where transformation begins.
The body speaks through sensation, fatigue, and imbalance—gentle signals inviting us to pause and listen. When we honor these messages, we align with our inner seasons rather than resisting them. From this listening, healing unfolds. From this honoring, evolution becomes possible.
The Root of My Work
My work is guided by a deep devotion to presence, regulation, and remembrance. I support individuals in gently unraveling behavioral patterns, restoring nervous system balance, and returning to a life shaped by clarity, connection, and joy.
I offer a holistic, embodied approach to healing that weaves together energy and sound therapy, intuitive guidance, chakra health education, Akashic soul insight, Usui Reiki, embodiment coaching, grief and emotional processing support, and ordained spiritual care. This work is not about fixing what is broken—it is about restoring rhythm to what has been overextended or forgotten.
I was raised in the red earth of Sedona, Arizona, where the language of land, sound, and subtle energy shaped my earliest awareness. From a young age, I sensed the intelligence moving through nature and the unseen currents that connect us all. That sensitivity became both a gift and a responsibility—one that later asked me to turn inward and tend to my own healing.
Like many, my nervous system learned survival early. Life invited me into a long initiation of self-inquiry, regulation, and reclamation. Through years of study, practice, and lived experience—including immersive training abroad and deep personal integration—I learned how to move from force into flow, from endurance into embodiment.
What emerged was not a method, but a way of being.
Today, I guide others from a place of grounded presence and earned clarity. I do not walk ahead of you—I walk beside you. Together, we explore patterns, regulate the body’s responses, and reconnect you to your inner seasons so that your life can unfold with greater ease, authenticity, and meaning.
I bring over 20 years of experience in holistic health and wellness, grounded in both formal training and lived integration. My work is heart-centered, body-aware, and deeply respectful of each individual’s timing and capacity.