May Journal Prompts

MAY JOURNAL DISCOVERY

Weekly journal prompts for listening to our inner wisdom:
Listening, cultivating inner wisdom, and intuitive trust.

Week 1

1. Reflect on a time when you felt a strong intuition or gut feeling. What did it tell you? How did you respond to it?
   

2. Explore a moment when you hesitated to follow your intuition.
   What were the outcomes of listening or not listening to that inner voice?
   

3. List five ways you can enhance your listening skills when it comes to your inner wisdom.
   How can you create space to hear that voice more clearly?
   

4. Write about a person in your life whose intuitive trust you admire.
   

5. What lessons can you learn from their relationship with their inner wisdom?

Week 2:

1. Describe a recent situation where you found it challenging to trust your intuition.
   What factors influenced your decision-making process?
   

2. List three daily practices you can incorporate to connect more deeply with your inner wisdom
   and strengthen your intuitive trust.
   

3. Take a nature walk and pay close attention to your surroundings.
   How does nature's wisdom reflect the importance of listening and intuition in your life?
   

4. Write a letter to your intuition, expressing your gratitude for its guidance and wisdom.
   What insights do you gain from this exercise?
   

Week 3:

1. Recall a time when you ignored your intuition and regretted it.
   What lessons did you learn from that experience?
   

2. Create a vision board that represents your inner wisdom and intuitive trust.
   What images, quotes, or symbols resonate with these concepts for you?
   

3. Practice active listening in a conversation with a friend or family member.
   How does honing this skill in external interactions impact your ability to listen to your inner voice?
   

4. Meditate on the idea of surrendering control and trusting in the universe's guidance.
   How can releasing the need for certainty enhance your relationship with your intuition?

Week 4:

1. Write about a dream you've had recently that felt significant or symbolic.
   What messages do you believe your subconscious is trying to communicate?

2. Engage in a creative activity, such as drawing or journaling, without overthinking.
   How does letting go of perfectionism foster a deeper connection to your inner wisdom?

3. Explore a fear or limiting belief that inhibits your ability to trust your intuition.
   How can you work through this blockage and cultivate greater self-trust?

4. Reflect on how your relationship with listening, inner wisdom, and intuitive trust has evolved over the past four weeks.
   What intentions do you set for continuing this journey of self-discovery and growth?

By regularly engaging in journaling with these prompts, you can deepen your self-awareness, manage stress more effectively, and develop a greater sense of emotional balance and well-being.